Mo Mind Matters


To inspire individuals to prioritize their mental health, break down stigma, and promote wellness for all, one mind at a time.

A journey of a thousand miles starts with one step

Simone Sawyer SHS

Never in a million years would I think I would be doing something like this, but I am so glad that I am.

For little over a year now, I have been struggling with heavy depression and anxiety. It’s been like living in a world of darkness, where everyday has been a battle against my own mind. I felt very isolated, hopeless, and alone and it seemed like there was no escape from the pain that I have been experiencing.

Simone Sawyer SHS

About Simone

Simone Sawyer is a student-athlete at the University of Pennsylvania. She is committed to becoming a better player and person by sharing her struggles with the world.